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Does it hurt when you do that? Don’t do that. It seems simple, yet the human experience is more complex than that. There are things that hurt that we should do..like jogging or having deep exposing conversations with family members to set boundaries..... And things that hurt that we probably shouldn’t do, but do...like refusing self-compassion, and putting our fingers in the toaster. Comedian, yoga teacher, psychology and philosophy student Joana Joy interviews creatives, practitioners, athletes and thinkers about what keeps them optimised.. basically how they do or don’t do things that hurt. Through long form, authentic and engaging conversation, we deconstruct the habits, learnings and motivations of these people. She zooms in on their stories and experiences and zooms out on their perspectives to look at the world, what hurts that we should or shouldn’t do. With an eclectic mix of experience working in the arts, mental health, wellness and education industries, host Joana Joy is an uplifting, insightful and authentic voice to ask the questions listeners want to know, admit when she doesn't know, and have fun in the process of figuring it out.
Episodes
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
Tariro Mavondo is a Zimbabwean born multi-disciplinary storyteller, theatre maker, cultural diversity and performance facilitator across performing arts, education, government, mental health and social justice spheres. She's acted with Australia’s theatre companies MTC, STC, Bell Shakespeare, been on tv and won a bunch of awards for her spoken word as well. In this chat she shares what it is to be a curbside photographer, in a process of becoming, how sound and our senses shape our experience. We talk about race, the body, blissing out on life and how humans are soup. Recorded in lockdown 6 on Wurundjuri Land, Melbourne Australia.
Follow Tariro
@tariro.mavondo
www.westernedge.org.au
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Zoee Marsh is an Australian born creative, choreographer, director and movement coach who works across the music, film, tv, theatre, fashion, advertising and community industries. In this insightful chat we had back in February we talk about her relationship with her career and her creativity, what distraction tells us and how to feed the body as a toolkit. She shares her wonderful perspectives on time, boundaries, unlearning and staring at the moon.
Follow Zoee @zoeemoves
www.zoeemarsh.com
Friday Aug 06, 2021
Friday Aug 06, 2021
Welcome the very first sizzle, taster episode of the podcast. I am so excited that you are here! In this episode I (Joana Joy (JJ) introduce and explain the poddie's origin story, myself, and give you a taste of what is to come. You'll hear a story of what happened at the Vegan Vibes festival and about how telling everyone that you are starting a podcast means you actually have to do it. I have overcome imposter and impasta syndromes to bring this to you, so if you like it, tell a friend! x