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Does it hurt when you do that? Don’t do that. It seems simple, yet the human experience is more complex than that. There are things that hurt that we should do..like jogging or having deep exposing conversations with family members to set boundaries..... And things that hurt that we probably shouldn’t do, but do...like refusing self-compassion, and putting our fingers in the toaster. Comedian, yoga teacher, psychology and philosophy student Joana Joy interviews creatives, practitioners, athletes and thinkers about what keeps them optimised.. basically how they do or don’t do things that hurt. Through long form, authentic and engaging conversation, we deconstruct the habits, learnings and motivations of these people. She zooms in on their stories and experiences and zooms out on their perspectives to look at the world, what hurts that we should or shouldn’t do. With an eclectic mix of experience working in the arts, mental health, wellness and education industries, host Joana Joy is an uplifting, insightful and authentic voice to ask the questions listeners want to know, admit when she doesn't know, and have fun in the process of figuring it out.
Episodes
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
Nikita 雅涵 Tu-Bryant is Taiwan-born Aotearoa (NZ) based Artist. Known for fronting psychedelic-pop trio • KITA • , Nikita has worked in theatre and film as an actor, writer, and composer. She’s an all round shredder. In this episode, she talks about how she aims to live in a way that is artful and mindful, without a back up plan, learnings of hope, her relationship with herself, with self-deprecation, alcohol, learning from childhood trauma, artistic process, positive change. She gives her perspective of her experience of taiwanese cultural norms for females and also her experience of racism in NZ. This is a juicy episode where we also laugh out loud and talk about falling in love with yourself and karaoke with 'Combat Dan' at 4am.
Follow Nikita and listen to her music:
@nikita_tu_bryant
@kitasoundz
Write to me doesithurtwhenyoudothat@gmail.com
Follow podcast @doesithurtwhenyoudothat_dont and podcast host JJ @banana__jolie
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